I’m back and what’s next

The traveling was a pain. The red tape getting into Canada and back into the US was a headache. All-in-all, though, I really enjoyed my vacation. I enjoyed my vacation so much that I even told my friend in Vancouver that I want to move there.

Of course, the thing about vacations is that they put me out of rhythm when it comes to self-cultivation.

For the Greatest Salesman Course, I did the readings once a day only and that was it. I am now getting myself back to the habit of doing the readings three times a day. I am also adding another 2 weeks of reading my current scroll.

Qigong is another matter. Originally I was planning to do qigong for 100 days straight to prove to myself that qigong is a good fitness system. I was practicing qigong everyday until halfway through the vacation I stopped. I have read somewhere that I need to do three days of qigong to make up for one day I missed. Since I stopped doing qigong for at least 5 days, that is at least 15 days for me to do qigong to make up the days I missed during vacation.

So why not start over?

It sucks that I didn’t do 100 days straight of qigong (yet), but I have been able to prove to myself that qigong is good and good for me. I am still surprised that I lost belly fat in the process!

This time, as I wrote before my vacation, I am going to do three different qigong sets three times a day: one I get up, during office hours, and before I sleep.

Also, I am going to meditate when I get up as well. I feel like I have been in a rut for some time and I need that meditation to help me get of out that and to see my life in a different perspective. I need new ideas to change my life and I need it pronto.

I am also getting myself back into the calisthenics workout. I don’t need it as much for weight loss or athleticism as much as I need it for the endorphins. To be brutally honest, I am getting annoyed at work almost everyday and I need a way to make myself happy before I lose control. Again , it doesn’t help that work-life balance is almost non-existent in my job.

Last, but not least, I am going to try something new. I am going to use creative visualization to send positive vibes to a work rival. Long story short, this rival hates me and I don’t know why. I do try to get along with her but she refuses to let go any and all ill-will towards me. I told her straight up that I don’t want to be her enemy, but she wants to be mine whether I want it or not. Story of my life as it’s the same with almost every other rival I deal with.

So every night before I sleep I am going to imagine that she will get a promotion with a huge raise. She will get that promotion and will move to a better city like New York or Paris with a sweet apartment for her. She will work less hours, make more money, and live that Instagram worthy lifestyle. Of course I will add an affirmation about how this or something better will manifest for her.

That I will do every night for 100 days. If somehow she does get that raise/promotion or that our workplace relationship improves then I can use this tool to deal with other people; whether I work in an American corporation or teaching English in Asia.

What I need to also address is reality. It’s great if I can do all these things everyday but I know I won’t.

Boss might schedule a meeting during the time I should be sleeping. I still have that coworker who expects me to clean up his mess. He’s getting better, but he still tells me something in the vein of “Help me Obi-Wan Kenobi, you’re my only hope.” Also, now that the weather is getting better I will probably be expected to spend more time working in the office as my coworkers will take their copious vacations. At the same time, my home and family life almost resembles a Hindi soap opera where small problems get blown out of proportion, especially during Hindu and American holidays.

So the question is what can I do about this?

My only answer is this: as long as I keep up the Greatest Salesman Course, get at least 1 qigong practice in a day, and do the creative virtualization work to help out my office rival then it should be good enough.

Until then, I just have to keep on going or as Og Mandino writes, “I will persist until I succeed.”

3 thoughts on “I’m back and what’s next

  1. I totally get what you are saying. I mean I have moved from a rural and arid Mongolian steppe to big cities and I have studied and lived in different cultures. I know there are people who will dislike me. I often wonder if I should flatter these people to make peace for the time being, or to avoid them completely, or to do something else. My friend L, who’s a computer programmer, once told me that he has to jump from one job to another ten times in order to find one job that he can tolerate. It is not easy to find a job for which the coworkers are really pleasant. I know it is very hard, especially for immigrants or people who have unique characters. One has to keep on searching.

    Liked by 1 person

    1. It’s an unfortunate and depressing fact of life. It’s one thing if someone doesn’t like me and chooses to separate him or herself from me. It’s another thing if said person decides to make my life hell for it (such as the coworker I mentioned above). That’s why I figured I try the whole creative visualization process to see this helps or at least mitigates the issue. I wish she realizes that all she has to do to become happier is to ignore me, but she doesn’t realize that yet.

      Liked by 1 person

      1. So true. So true. There will always be people we don’t click with. Try to avoid this person. Sometimes some people are overtly aggressive and you want to stay out of the way as much as possible.

        Liked by 1 person

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